3.1 mi 23:33 7:35 /mi

2.32 mi 22:38 9:45 /mi

Rollins

2.09 mi 18:33 8:52 /mi

Sweating out toxins after carrying the dance floor last night

1.71 mi 19:15 11:15 /mi

1.96 mi 20:31 10:27 /mi

1.01 mi 06:51 6:46 /mi

Fettuccine Alfredo challenge except I only ran 1 mile and didn’t eat any pasta beforehand

1.11 mi 08:32 7:41 /mi

1.52 mi 13:05 8:36 /mi

Morning yog

1.01 mi 08:01 7:55 /mi

3.12 mi 26:29 8:29 /mi

Green lake lunch 5k

2.18 mi 21:39 9:55 /mi

2.82 mi 28:18 10:02 /mi

Run and walk